Weight loss (slimming)

• FatOK for iPhone helps set the targets for weight loss (slimming) in the cases of cardiovascular health, army fitness and general fitness as well as to track the progress in reaching the targets.
• FatOK for iPhone Help

Dynamic Time Management Guides

• Guide to Dynamic Time Management explains how to manage your time in the rapidly changing environment.
• Wellness Time Management Guide explains why to maintain your wellness you have to balance the time spent on all your important wellness dimensions very similar to the balancing the time spent on your other main life goals and why it is impossible without the help of either a life coach or a software. It also explains how to calculate the time required to the wellness exercises and what the typical wellness exercise program is.