Three problems immediately arise, however.
It turns out that the time monitoring is the most difficult part and therefore the time management is vitally important for the wellness. The problem here is that you should remember to spend time regularly on about sixteen types of the exercises and nobody can track more than about seven things without an external help.
There are two solutions to this problem. You may either hire the "life coach" to balance your time or use the software wellness time monitor for this purpose. The first solution is obvious and expensive. As far as we know there is the only one software wellness time balance monitor Activities and Priorities. Therefore it is also briefly discussed in the Wellness Time Management Guide.
For your convenience below is the Wellness Time Management Guide Contents.